1/19, Saturday HIIT Workout! By myself! I don’t need anyone to exercise!


Skipped Pilates today for a real workout. Nothing fancy. Just 50secs work and 10secs rest in between.

Followed BodyRock’s Hiit Max from yesterday and created my own using 50/10 and counted my reps.

I’m pretty proud! I didn’t need someone to show me how to do it and it was a solid hard 40min workout! Yay!


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by | January 19, 2013 · 2:10 pm

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