It’s still [PROCESSED] – Skinny Cow Dairy

I caved in today because my lunch was just not tasty (I had a romaine lettuce salad with mushrooms, steak meat and no dressing. We were at a pizza place and I knew I wouldn’t be able to eat anything else, so I got a bland salad to make sure I didn’t eat the other crap) but…BUT…I “allowed” myself to eat this Skinny Cow ice cream sandwich because, heh, I feel pretty good, and I was not satisfied after lunch….soooo…..why not? Well, for about 5 minutes of deliciousness, I started having [literally] a sour stomach, as if all of the plumbing and pistons decided to work a little harder and faster than usual…

So lesson learned…even if it’s disguised with good numbers, a good name [Skinny], it’s still PROCESSED JUNK.

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Nutrition Facts
Serving Size 1 Sandwich
Servings Per Container: *Not Given*
Amount Per Serving
Calories 140 Calories from Fat 15
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat [need value] [need value]%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbohydrate 30g 10%
Dietary Fiber 3%
Sugars 15g
Protein 4g
Vitamin A 4%
Vitamin C %
Calcium 20%
Iron 4%
Ingredients:
vanilla sandwich [skim milk, wafer (bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, high fructose corn syrup, corn syrup, baking soda, modified corn starch, salt, mono and diglycerides, soy lecithin, cocoa), sugar, corn syrup, polydextrose, whey protein, cream, calcium carbonate, Inulin (Dietary Fiber), natural flavor, propylene glycol monostearate, microcrystalline cellulose, Sodium Carboxymethylcellulose, guar gum, monoglycerides, sorbitol, carob bean gum, citric acid, vitamin A palmitate, carrageenan, salt], chocolate sandwich [skim milk, wafer (bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, high fructose corn syrup, corn syrup, baking soda, modified corn starch, salt, mono and diglycerides, soy lecithin, cocoa), sugar, corn syrup, polydextrose, cocoa processed with alkali, whey protein, calcium carbonate, cream, Inulin (Dietary Fiber), natural flavor, propylene glycol monostearate, microcrystalline cellulose, Sodium Carboxymethylcellulose, guar gum, monoglycerides, carob bean gum, sorbitol, citric acid, vitamin A palmitate, carrageenan, salt]Does not Contain Nuts, Kosher, Low FatLow Fat Ice Cream, 97% Fat Free. 140 Calories. 3 grams Fiber. 0 Trans Fat.
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.Please be sure to check the actual product label since the information contained here may have changed.
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