If you are thinking, “Why doesn’t she post workouts here every day? Does she only workout once every few weeks?”
I post here whenever I find an incredible workout with video or pictures to show worth posting about. I work out most days, and most days the work is similar. But when I find workouts that I just have to share, then you’ll see it here.
I promise these workouts are pretty intense and they do a lot for you in a short period of time.