Don’t be fooled about erratic posts in this category – I workout most days.

If you are thinking, “Why doesn’t she post workouts here every day? Does she only workout once every few weeks?”

I post here whenever I find an incredible workout with video or pictures to show worth posting about. I work out most days, and most days the work is similar. But when I find workouts that I just have to share, then you’ll see it here.

I promise these workouts are pretty intense and they do a lot for you in a short period of time.




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