HIITCore from BodyRock.tv – An AMAZING Core Workout!

Fully Stacked Abs – Wow, an incredible Core workout that really stacks the work on the abs. I always feel like most ab workouts aren’t enough, especially when you are doing something like bicycles over and over, this multiplies the effects of an ab session especially when you stack another move with a typical ab workout. 10 Minutes ABS do exist – try this one out for size, and tell me if your abs hurt like hell afterwards. Mine sure did.

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1 Comment

Filed under Workouts

One response to “HIITCore from BodyRock.tv – An AMAZING Core Workout!

  1. callyc86

    Reblogged this on mygymshoes and commented:
    Hello abs!

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