The journey to see Journey has ended, and I’m back home. Today was a little tough, but I hung in there and tried to not deviate as much.
Breakfast started off with a trusty banana and peanut butter and I found an apple at the continental breakfast at the hotel.
Lunch was a naked burrito from Chipotle – obviously, no rice or cheese. Super delicious!
Snack was a banana and a bag of beef jerky.
Dinner was chicken breast seared with a honey mustard yogurt sauce sauteed with mushrooms, and my side was cauliflower rice.
Pretty good for today!
I did get a great workout in.
20 Minutes, as many rounds possible – I only got 2.8 in. Barely got 3. I did do a speed round and got one in under 6 minutes.
10 Reps – Strength
Weight Obliques L+R
20 Reps – Core
30 Reps – Cardio