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The Fit Plan Logs
- 8/16/16 – Long time, no see…
- 8/17/16 – Shame triggers
- 1/20 – Food prepping, hot yoga, and more
- Food prepping – my newest fitness adventure
- This is me my whole life.
- 1/4 – Hot Yoga and Mind Body Connect
- 1/03 – Cabbage souping…ugghh
- 1/02 – A gallon of water is insane…
- 23 Easy Paleo Crockpot Recipes – PaleoGrubs.com
- 1/01 – 2015 is Here! Resolutions!
- Feel Alive
- Creating a foundation
- Travel Adventures
- Hello 2014!
- 8/22 – What. A. Day. Just one of those “rumble strip” kind of days…
- Why love half-way?
- Korean Bibimbop!
- Travel Adventure!
- Men’s Health Urbanathlon
- 7/23 – Carbs in rice & Intense game of Ultimate Frisbee
- 7/22 – Banh Xeo, Tight Butts & Bellies, and Spot Training
- 7/22 – Cardio/Leg/Core HIIT
- 7/21 – Weekend of fondness, family, and my 64 yr old Dad is on Facebook?
- Don’t give up – surrender!
- Love Yourself
- 7/18 – Grillin’ in the dark & Late night HIIT
- Strong is the new Sexy
- Suck it Up BUTTERCUP :)
- 7/17 – Filthy Fifties & Fresh Vietnamese Summer Rolls
- My first fast-food sandwich…in 3 months.
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